Depending on the current weather conditions and special events, there may be changes to the program. I offer a morning meditation every morning.

Day 1

Arrival: Arrive in Capileira, in the evening do light Qigong exercises on the village era to settle in. Dinner together in the restaurant (meat, fish and vegetarian, vegan may be difficult). Tour of the village.

Day 2

Hike to the river and to the neighboring village of Bubión with several eras for our Taiji & Qigong. First encounter with the dragon, which accompanies us as a motif throughout the week. The Dalai Lama spoke in the church of Bubion in 1982. Lunch in Capileira.

Day 3

Easy hike in the slightly lower Taha with beautiful irrigated gardens and beautiful eras with new views. We follow a healing water path. This health hike to chill out and practice with the dragon, the ruler of the water, ends with lunch in an Andalusian pizzeria variant in the Taha.

Day 4

Larger hike to a maximum height of 1900 m with a constant view of the high mountain ranges. Leads past several cortijos, where we take practice breaks. Picnic in the valley with a view of the highest mountain in the Sierra, the Mulacén. If you want, you can take a dragon bath in the Río Poqueira. In the evening, Taiji fan in the evening sun.

Day 5

Morning: If you want, morning Taiji on one of the Eras around Capileira.

Then a free day and opportunity for your own activities (climbing the Mulacen, drive to Granada, excursion to the, day ride or half-day ride in the high mountains, drive to the Buddhist monastery O Sel Lin). Alternatively, a shorter hike.

Day 6

The Acequia Alta at 2000m altitude is the highest irrigation canal in the valley of the Río Poqueira. We follow the Acequia for several kilometers with spectacular views of the high Sierra, always accompanied by the play of the water of the Acequia.

Day 7

Shorter hike to a waterfall, with the floating dragon and playing with the Taiji fan. Another opportunity to bathe with the dragon in the natural pools of the mountain river. In the evening: final meal in Bubión.

Day 8

Morning: If you still have time – practice on the village Era. Departure and departure